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Chaos

This is HVIT on steroids. Take circuit training, Boot Camp, HIIT training, resistance training...


Service Description

This is HVIT on steroids. Take circuit training, Boot Camp, HIIT training, resistance training, athletic training, and playground exercises… mix vigorously and top with whipped cream and a cherry… Oh, so yummy! OK, that was weird, but you get the idea. This is our signature class. Lasts nearly 1 hour. To the untrained observer, it appears highly dangerous, but this class is suitable for all fitness levels.


Upcoming Sessions


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