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Muscle Up

Strengthen and tone your entire body with this briskly paced, head-to-toe strength training workout.


Service Description

Strengthen and tone your entire body with this briskly paced, head-to-toe strength training workout. We use dumbbells, kettlebells, barbells, bands, and bodyweight to attack your body from every angle in order to build muscle and improve your strength. Muscle is vital to maintaining a fiery metabolism as well as providing injury resistance, resiliency and athleticism.


Upcoming Sessions


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